by internetdiffusion | Oct 21, 2016 | Non classifié(e)
One of the many machines invented by Joseph Pilates, the Cadillac is the most impressive. More spectacular than the Reformer, it allows the practice of 120 different Pilates exercises. Originally designed for the rehabilitation of bedridden patients, it is now...
by internetdiffusion | Oct 18, 2016 | Non classifié(e)
Sheathing, the essential Pilates exercise for athletes Home » News » Archives pour October 2016 October 18, 2016 A professional athlete ‘s body is often subjected to intense physical activity. Its performance depends largely on its postural musculature,...
by internetdiffusion | Oct 2, 2016 | Non classifié(e)
Prenatal Pilates: gentle movement during pregnancy Home » News » Archives pour October 2016 October 2, 2016 A health, beauty and well-being ally for pregnant women,prenatal Pilates is a gentle, painless and safe sports activity, ideal for adapting the body to the...