Pilates Studio
Do you want to improve your overall health and reconnect body and mind? Choose the expertise of MB Studio Pilates, a private and welcoming space dedicated to creating a high-quality fitness environment that meets your expectations. MB Studio Pilates is located in the heart of Geneva, in the Eaux-Vives district, just steps from the Eaux-Vives train station.
What is the Pilates Method?
The Pilates method is a program specifically designed to rebalance the musculature by focusing on the core muscles involved in balance and spinal support. Through exercises and the use of various equipment, weakened muscles are strengthened and overly tense muscles are relaxed, taking into account breathing rhythm during movements, proper spinal alignment, and maintaining overall good posture.
Our Pilates studio is fully equipped with Pilates apparatus such as Cadillacs, Reformers, Wunda Chairs, Spine Correctors, Small Barrel, Ladder Barrel, Pedi Pole, Foot Corrector, Neck Stretcher, Toe Exerciser, Push-Up Devices, as well as small equipment (balls, magic circles, foam rollers, etc.), allowing us to offer you even more opportunities to progress in an optimal training environment.
The Benefits of the Pilates Method
Activate deep muscles
Develop respiratory capacity
Harmonize overall musculature
Correct posture
Correct posture
Improve coordination
The Pilates method is suitable for everyone: Men, Seniors, Athletes, Children, Pre- and Postnatal Maternity, Menopause, Scoliosis, Sciatica, Osteoporosis, Feet. Try our Pilates classes, and you will soon feel the difference! MB Studio Pilates, your Pilates studio in Geneva, welcomes you to a modern space where professionalism and friendliness go hand in hand. Small bottles of water, as well as towels, are available for you in our Pilates studio!