{"id":50103,"date":"2015-03-28T23:23:13","date_gmt":"2015-03-28T22:23:13","guid":{"rendered":"https:\/\/www.mbstudiopilates.com\/my-philosophy\/"},"modified":"2026-04-27T07:55:09","modified_gmt":"2026-04-27T06:55:09","slug":"my-philosophy","status":"publish","type":"page","link":"https:\/\/www.mbstudiopilates.com\/en\/my-philosophy\/","title":{"rendered":"My philosophy"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_block_row\">\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h1>Philosophy of Studio Pilates<\/h1>\n<\/div><\/div>\n\n<div class=\"dipi_breadcrumbs_0 dipi_breadcrumbs et_pb_bg_layout_light et_pb_module\"><div class=\"dipi-breadcrumbs dipi-bc-left\">\n                <ul >\n                    \n                                                <li  class=\"dipi-breadcrumb-item dipi-breadcrumb-home\">\n\n                                            <a  href=\"https:\/\/www.mbstudiopilates.com\/en\/\">\n                            <span >\n                                                                MB Studio Pilates                            <\/span>\n                        <\/a>\n\n                                        <meta itemprop=\"position\" content=\"1\"\/>                <\/li>\n\n                <li class=\"dipi-breadcrumb-separator\">\n                    <span class=\"et-pb-icon dipi-separator-icon\">E<\/span>\n                <\/li>                        \n                <\/ul>\n            <\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_1 et_pb_row et_pb_equal_columns et_pb_gutters2 et_block_row\">\n<div class=\"et_pb_column_1 et_pb_column et_pb_column_1_2 et_block_column et_pb_css_mix_blend_mode_passthrough et_clickable\">\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>The <a href=\"https:\/\/www.mbstudiopilates.com\/en\/pilates-method\/\">Pilates method<\/a> is probably the most effective system I know of to help my clients learn this technique for developing a strong and healthy body. I teach it to them according to strict rules, with discipline and attention to detail. While they are performing an exercise, I make them aware of each movement, guide them, and follow them closely. I help them understand that the more they give of themselves, drawing on their mental strength as well, the more they will be able to progress toward greater well-being, which is ultimately the goal.<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_2 et_pb_column et_pb_column_1_2 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_clickable\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>As part of my teaching, I always link <strong>Pilates<\/strong> sessions to everyday life because the success of the method depends on this. When <strong>Pilates enthusiasts in Geneva<\/strong> learn more about themselves, they discover that their bodies can quickly evolve towards a harmonious shape. It is a great pleasure for me to be able to assist in this process and witness the results achieved by my clients, who in turn also embrace this philosophical approach to the connection between body and mind.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_2 et_pb_row et_block_row\">\n<div class=\"et_pb_column_3 et_pb_column et_pb_column_2_3 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h2>Our Pilates philosophy!<\/h2>\n<p><\/p>\n<p>When people come to me, I understand that they hope to get rid of their pain or discomfort and want to feel better. But because the Pilates method is much more than just exercises, they don't expect the intensity of the commitment that will be required of them. The first few sessions are therefore crucial for the rest of the programme, because as soon as their bodies start to respond and their daily activities become easier, my clients discover that Pilates classes are a necessary part of their lives.<\/p>\n<p>Mastering the fundamentals, both mentally and physically, means that you have conquered the Pilates method and that the process of constantly pushing your limits has begun, like a perpetual motion machine. This is how I view my own life.<\/p>\n<p>Looking for a Pilates class in Geneva? MB Studio Pilates is the place for you! Our Pilates studio combines a spacious and quiet workspace, high-quality equipment, and passionate instructors trained in the original method.<\/p>\n<p><\/p>\n<p>Contact us for more information and to schedule your session.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module\" href=\"https:\/\/www.mbstudiopilates.com\/cours-pilates-geneve\/\" data-icon=\"\uf061\">PLAN YOUR SESSION<\/a><\/div>\n<\/div>\n\n<div class=\"et_pb_column_4 et_pb_column et_pb_column_1_3 et-last-child et_block_column et_pb_column_empty et_pb_css_mix_blend_mode_passthrough\"><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_3 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_3 et_pb_row et_block_row\">\n<div class=\"et_pb_column_5 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_divider_0 et_pb_divider_hidden et_pb_space et_pb_divider_position_top et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"dipi_cpt_category":[],"class_list":["post-50103","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates Studio Philosophy - MB Studio Pilates<\/title>\n<meta name=\"description\" content=\"Discover the philosophy of the pilates studio in Geneva. 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