Pilates News
Pilates Training: Teaching the method with passion at MB Studio Pilates
At MB Studio Pilates, we believe that training new Pilates professionals is both a demanding and an exciting mission. Building on our experience and commitment to overall well-being, our team has developed **Pilates training courses** adapted for all those who wish to...
Pilates for the back: Relief, strengthening, and prevention with MB Studio Pilates
At MB Studio Pilates, we know how much back pain can hinder daily life. Even today, back pain affects a large portion of the population, regardless of age or activity. Whether due to stress, inadequate posture in front of a computer, an old injury, or simply a lack of...
Pilates School: Support, Learning, and Excellence at MB Studio Pilates
At MB Studio Pilates, we know that a Pilates school worthy of the name doesn't just transmit movements: it offers a true immersion into a comprehensive method and a philosophy of well-being that goes far beyond simple physical exercise. Today, more and more people are...
Pilates for a flat stomach: Gently and effectively redefine your figure
At MB Studio Pilates, we know how important it is for our visitors to achieve a flat stomach while preserving their well-being and health. Thanks to the **Pilates method**, obtaining a toned abdominal girdle and a flatter stomach becomes possible, in a progressive,...
Prenatal Pilates: Guiding Every Expectant Mother Towards Lasting Well-Being
At MB Studio Pilates, we know that pregnancy is a period of intense transformation, marked by moments of joy but also by new physical and emotional challenges. That's why we are committed to offering **adapted Prenatal Pilates sessions**, allowing every expectant...
Pilates Geneva: Your Well-Being at the Heart of the Lake Geneva City
At MB Studio Pilates, we are proud to offer a unique Pilates experience in Geneva, in a welcoming, modern setting entirely dedicated to your well-being. Since our opening, we have welcomed every visitor with the same passion: to guide you in discovering or perfecting...
Pilates Studio: The Place Where Your Well-Being Becomes Our Priority
At MB Studio Pilates, we believe that every Pilates studio should be a unique space dedicated to the transformation of body and mind. Our mission: to offer you a warm, professional, and inspiring setting to practice Pilates and achieve your wellness goals. A...
Pilates Method: Rediscover Your Body, Transform Your Life
At MB Studio Pilates, we firmly believe that lasting well-being stems from a deep connection between mind and body. This very philosophy is at the core of the Pilates method, a discipline we have embraced and passionately share. Much more than a simple exercise...
The benefits of Pilates classes
Everyone can benefit from practicing the Pilates method. This is particularly fitting, as it is a gentle exercise method that targets deep muscles to develop the body harmoniously, correct poor posture, and restore physical vitality. Discover the many benefits of the...
Pilates for back pain
Pilates is an intense physical activity, highly recommended by doctors for relieving back pain. MB Studio Pilates, the Pilates studio in Geneva, explains everything about this method and its benefits for the dorsal and lumbar muscles. The Benefits of Pilates for Back...

